Smart servings in nutrition are key to maintaining a healthy diet and managing weight. By understanding appropriate portion sizes, you can enjoy a variety of foods while ensuring you get the right balance of nutrients. This approach encourages mindful eating, helping you recognize hunger cues and make better choices. Incorporating smart servings not only supports your health goals but also fosters a positive relationship with food, allowing you to savor meals without overindulging. Remember, it's not just what you eat, but how much you eat that matters!
about 2 months ago, Whitebead School
Smart Food Servings
Our students enjoyed a visit from the Mobile Dairy and Stella, the dairy cow, today. It was Stella's second day on the job and she helped our students learn about dairy cows, dairy products, and many other things. They were amazed to learn that she eats about 40 lbs. of food each day and weighs about 900 lbs. too! Thank you Mrs. Briscoe for inviting Mobile Dairy to come see us!
about 2 months ago, Whitebead School
mobile dairy
mobile dairy
mobile dairy
mobile dairy
mobile dairy
mobile dairy
Read Across America: Read, Lead, Succeed Keep reading, Chiefs! You will accomplish magnificent things! 📚💗
2 months ago, Tammy McGuire
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Fifth grade students have spent the last quarter studying earth's systems, how they interact, and what we can do to keep Earth healthy. Students recently presented their research to classmates showing how Earth's systems interact in different environments. Then students made terrariums representing enclosed mini-ecosystems that rely on photosynthesis and the water cycle to self-sustain.
2 months ago, Tammy McGuire
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
5th Grade Terrariums
Read Across America: Reading Exercises Your Mind! Thursday's theme is Read, Lead, Succeed: Wear your favorite college shirt or dress as your future career.
2 months ago, Tammy McGuire
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Parachute Day! Pre-K and Kindergarten students enjoyed a variety of fun and engaging activities that promoted teamwork, coordination, and physical activity today in P.E.
2 months ago, Whitebead School
Parachute Day
Parachute Day
Parachute Day
Parachute Day
Parachute Day
Last week, 5th grade students visited Science Museum Oklahoma in Oklahoma City. Students spent the day interacting with hand-on activities focused on a wide range of science concepts: engineering, space, physics, art, light, aviation, and more. We learned so much, and the Planetarium and Science Live shows were highlights of the day!
2 months ago, Tammy McGuire
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Science Museum Oklahoma
Read Across America: Door Decorating Contest Follow the link below to vote for your favorite door decorations. Voting is open until noon on Friday , March 7. Let your voice be heard! https://forms.gle/3uxGyXaThqUrrHcj9
2 months ago, Tammy McGuire
Read Across America: Reading Makes You Bright! Wednesday's theme is Reading Exercises Your Mind: Wear your best workout or sports gear.
2 months ago, Tammy McGuire
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America: Reading is everywhere!
2 months ago, Tammy McGuire
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
Read Across America dress up days
March is National Nutrition Month, a time to focus on the importance of making informed food choices and developing healthy eating habits. This year's theme encourages individuals to celebrate the benefits of a balanced diet, explore new foods, and understand the role nutrition plays in overall health and well-being. Let’s use this month to educate ourselves, share knowledge, and inspire each other to make healthier choices that can lead to a vibrant and active lifestyle!
2 months ago, Whitebead School
National Nutrition Month
Can't wait to see everyone tonight!
2 months ago, Mrs. Erica Shippey
dance
Excited about the Bean Supper? We are too!! We need your help in making the night a success to raise as much money as possible for our school. Help us fill ALL the open volunteer spots asap by clicking the link and signing up for the times that work best for you! We look forward to seeing you there! https://www.signupgenius.com/go/10C084BAEA62BA5F4C34-55369024-volunteer
2 months ago, Mrs. Erica Shippey
We’d like to thank First United Bank for treating our staff to Sonic drinks this week! Random Acts of Kindness Week at Whitebead was a fantastic experience!
2 months ago, Cara Bailey
RAK Week
RAK Week
RAK Week
RAK Week
RAK Week
RAK Week
RAK Week
RAK Week
📚✨🎉 Get Ready for Read Across America Week! We’re celebrating the joy of reading with a week full of fun dress-up days! Join us in making books come to life from March 3 - March 6.
2 months ago, Tammy McGuire
Read Across America dress up days
Our Whitebead Art students are enjoying the generous donation of acrylic paints recently gifted to them from Pauls Valley artist Carrie Daly. In addition to the paints, Carrie donated a car load of canvases and a variety of other exciting supplies we look forward to using soon. An interesting coincidence is that on the very same day, a second donation was received from the family of Elisa Mynheir. Those donations included several boxes of new tempera paints, brushes and canvases. What a lucky day for Whitebead Art!  We appreciate each of these families for supporting our Whitebead artists. Thank you!
2 months ago, Whitebead School
Art donations
Art donations
Art donations
Art donations
Uplifting kindness quotes are used as a daily tool in Ms. Jared's class.
2 months ago, Whitebead School
practicing kindness
Reminder! Tomorrow is the last day to purchase discounted tickets for the Father/Daughter & Mother/Son Dance. The dance is this Friday, February 28th from 6:00 pm- 8:00 pm. Regular priced tickets will be available for purchase at the door. Students in Pre-K through 8th grade may attend and must be accompanied by an adult. We look forward to seeing everyone for a special evening!
2 months ago, Mrs. Erica Shippey
Please help us have another successful Bean Supper Dinner at Whitebead. Check the link below. Thank you PTO!! https://www.signupgenius.com/go/4090B4CA8AD22A0FD0-54631076-whitebead#/
2 months ago, Ale Jimenez
Click on the link!
It's almost time!! Come join us for Whitebead's 58th Annual Bean & Tamale Supper on Friday, March 7th from 5:00 - 7:00 p.m.
2 months ago, Whitebead School
bean supper